U14 Gym/Land October 4, 2024 @ 2:00 pm - 3:30 pm U14 Gym/Land RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U16 Gym/Land October 4, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U15 Gym/Land October 4, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U19 Water Session October 4, 2024 @ 2:00 pm - 5:30 pm U19 Water Session Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town
U14 Gym/Land October 11, 2024 @ 2:00 pm - 3:30 pm U14 Gym/Land RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U16 Gym/Land October 11, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U15 Gym/Land October 11, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U19 Water Session October 11, 2024 @ 2:00 pm - 5:30 pm U19 Water Session Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town
U14 Gym/Land October 18, 2024 @ 2:00 pm - 3:30 pm U14 Gym/Land RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U16 Gym/Land October 18, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U15 Gym/Land October 18, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U19 Water Session October 18, 2024 @ 2:00 pm - 5:30 pm U19 Water Session Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town
U14 Gym/Land October 25, 2024 @ 2:00 pm - 3:30 pm U14 Gym/Land RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U16 Gym/Land October 25, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U15 Gym/Land October 25, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U19 Water Session October 25, 2024 @ 2:00 pm - 5:30 pm U19 Water Session Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town
U14 Gym/Land November 1, 2024 @ 2:00 pm - 3:30 pm U14 Gym/Land RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U16 Gym/Land November 1, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U15 Gym/Land November 1, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U19 Water Session November 1, 2024 @ 2:00 pm - 5:30 pm U19 Water Session Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town
U14 Gym/Land November 8, 2024 @ 2:00 pm - 3:30 pm U14 Gym/Land RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U16 Gym/Land November 8, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U15 Gym/Land November 8, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U19 Water Session November 8, 2024 @ 2:00 pm - 5:30 pm U19 Water Session Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town
U14 Gym/Land November 15, 2024 @ 2:00 pm - 3:30 pm U14 Gym/Land RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U16 Gym/Land November 15, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U15 Gym/Land November 15, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U19 Water Session November 15, 2024 @ 2:00 pm - 5:30 pm U19 Water Session Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town
U14 Gym/Land November 22, 2024 @ 2:00 pm - 3:30 pm U14 Gym/Land RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U16 Gym/Land November 22, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U15 Gym/Land November 22, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U19 Water Session November 22, 2024 @ 2:00 pm - 5:30 pm U19 Water Session Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town
U14 Gym/Land November 29, 2024 @ 2:00 pm - 3:30 pm U14 Gym/Land RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U16 Gym/Land November 29, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U15 Gym/Land November 29, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U19 Water Session November 29, 2024 @ 2:00 pm - 5:30 pm U19 Water Session Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town
U14 Gym/Land December 6, 2024 @ 2:00 pm - 3:30 pm U14 Gym/Land RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U16 Gym/Land December 6, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U15 Gym/Land December 6, 2024 @ 2:00 pm - 3:45 pm U16 Erg RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town
U19 Water Session December 6, 2024 @ 2:00 pm - 5:30 pm U19 Water Session Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town
